Transparent
cismaan maxamuud
how much do you weigh butuc baashir
Hit the gym ninyaho, I'm not AJ
how much do you weigh butuc baashir
Hit the gym ninyaho, I'm not AJ
Nothing wrong with having your butt sticking out
I'm not telling youhow much do you weigh butuc baashir
roughly you nacasI'm not telling you
You think I'm gullible like the other guys lol
Man like shaydaan can lift the abaar back home by dropping some tears,
I've been going gym for a minute now, ya just can't increase your wrist size. On the upside I suppose my forearms look biggerSxb no more obesity no more cellulite hit the gym wtf it's 2017 Carl sagan baan kuu daarshey hit that biir pronto and fix that diet up to.
Ya but it's fucking up my back and my posture looks like shit
Best 2 just develope stronger glute muscels than rely on an illusion kkkkkk
Ok Norbit
i aint thirsty save it for the jiins in your magaal sufferring from some severe abaar,i'm getting enough nafaqo unlike you ,again dhagaxka kuu raxeesooView attachment 11714
Ima donate 1 like to you and hope that motivates you to hit the gym and eat more.
I've been going gym for a minute now, ya just can't increase your wrist size. On the upside I suppose my forearms look bigger
you can feel the nabad and raaxo on his facial expressionsOk Norbit
This nigga making up shit man, are you gonna pull a meme from 2004 to clap back now?
Do squats and deadlifts. I used to have the same back problems and now it's gone.Ya but it's fucking up my back and my posture looks like shit
Best 2 just develope stronger glute muscels than rely on an illusion kkkkkk
I'm 5,11 so anything from 5,5 to ,5,9 is fine.But short girls are aight [5-5,5] if everything else is on point@Transparent
I agree with you there is no way I could marry a short twig the size of @dhegdheer or something.
My girl has to be tall preferably 5'7-5'10 and thick as hell, just not too much.
I'm past my teens fam. You can increase bone density but you can't significantly increase size. Afaik it's entirely genetic with a some diet component to it. Bone tissue replenishes at a much slower rate than muscle tissue so the increase is borderline irrelevant. I have almost come to terms with it, smaller wrists = better looking proportions, e.g. Flex Wheeler. Although he is kinda short tbh.Depending on your age actually you can but it takes time sxb.
Biggest misconception girls tend to have is weightlifting = instantly hench. There's tons of girls around 160 lbs that look proper toned and firm. In fact I'd go as far as to say the ideal bodies a lot of women are after is impossible to acquire without weight training.Do squats and deadlifts. I used to have the same back problems and now it's gone.
Don't be afraid of weightlifting, it won't make you look like a dude.
They don't have enough testosterone in their body for them to get as much muscle as a dude. It's actually much better for fat loss than doing cardio.Biggest misconception girls tend to have is weightlifting = instantly hench. There's tons of girls around 160 lbs that look proper toned and firm. In fact I'd go as far as to say the ideal bodies a lot of women are after is impossible to acquire without weight training.